Captain John Bootcamp: Health Tip

Introducing Captain John’s Bootcamp:

John Janning, Project Engineer for Homestead Construction, is a huge fitness buff. Health and mindedness are at the forefront of John’s lifestyle. Every month John will feature a health tip to improve your mind, body, and soul. But first, let's get to know our new fitness guru. An intro from John.

“I was born and raised in Columbus, Ohio. Reppin’ Clintonville for life. I went to Norwich University in Vermont. I loved not having a fun time during college. Was the recipient of Army R.O.T.C. Scholarship. Graduated with a B.A. in Studies in War and Peace….cool…what does a degree in military history get me…school in something that matters later. Commissioned in the U.S. Army in 2012 and served in the infantry and human resources as an officer. So I know how to deliver mail and shoot things. Important things when it comes to life skills. I decided to resign my commission in 2017 and pursue cooler civilian life things. A.S. in Construction Management at CSCC. Enjoys long walks on the beach, deep conversation, meditation, and of course, pumping iron at the Homestead Dawg House Gym. Stay fit! mind, body, and soul! Really good listener, hard worker, dedicated and lives life to the fullest. Hardcore all the way!”

This month I want to focus on mental health. With everything going on in the world today, I think we all owe it to ourselves to check on one another and to take care of the most important person, you!