Captain John's Health Bootcamp - October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month.
Don’t Forget Screening
Despite some controversy, studies show that breast cancer screening with mammography saves lives. It doesn’t help prevent cancer, but it can help find cancer early when it’s most treatable. For most women, regular mammograms can begin at age 40, but specific recommendations vary by age and risk.
If you are age 40 – 44:
You can choose to begin yearly mammograms. It is important to talk to a doctor about the risk and benefits of mammograms at these ages.
If you are age 45 – 54:
Mammograms are recommended every year.
If you are age 55 or over:
Mammograms are recommended every other year. You can choose to continue to have them every year.
Clinical breast exams and self-exams are not recommended. But you should be familiar with your breasts and tell a health care provider right away if you notice any changes in how your breasts look or feel.
Other Important Risk Factors for Breast Cancer
Unfortunately, there are also a number of important breast cancer risk factors that women have no control over. Knowing which ones apply to you can help you understand your risk and do what you can to lower it. If you feel you’re at high risk, talk to a doctor or other health professional. These can increase a woman’s breast cancer risk:
Older age, especially 60 years or over
Family history of breast cancer
First menstrual period (menarche) before age 12
Menopause at age 55 or over
First childbirth after age 35
No children
Tall height (5’8” or taller)
Dense breasts
History of benign breast disease (like atypical hyperplasia)