Health Tip : Wellbeing Tips

Physical Wellbeing Tips

While the pandemic disrupted the in-person fitness model, it ushered in a new wave of wellness with virtual fitness options. Now, it’s possible to try any workout type from studios all over the world from the comfort and safety of your living room. Virtual fitness options are commonly offered at a lower price point and requires no commute time. Virtual fitness options can be found through your health plan provider, local community center, or vendors such as NEOU, ClassPass, and Beachbody.

Financial Wellbeing Tips

The Good Stuff Challenge invites you to clean out your closets finding items to donate to your local thrift store. Be sure to ask for a receipt so when you itemize your taxes you can include your donation as a charitable contribution receiving a tax benefit for your good deed.